Myofascial release (MFR) is a gentle but powerful form of physical therapy.

MFR can help with stiffness, poor joint mobility, headaches, jaw pain, injuries, and plantar fasciitis. It can also be used to help release restrictions around scar tissue.

The therapy is performed without any oil or wax. It is a slow and very focused type of work. This work promotes a positive body-mind connection and can be highly powerful for chronic pain conditions.